Description: Course outline consists of; fitness 101, supplements & sports, functional foods, eating for fitness, fit eating at every age, performing at peak
performance in aerobics, basketball, golf, running, soccer, and many more sports. Overtraining and dealing with sports injuries are addressed.
Text: Encyclopedia of Sports & Fitness Nutrition, 2002, Liz Applegate, PhD
Exam: Open book, 85% is passing