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Sports Nutrition

Description:  Course outline consists of; fitness 101, supplements & sports, functional foods, eating for fitness, fit eating at every age, performing at peak

performance in aerobics, basketball, golf, running, soccer, and many more sports. Over-training and dealing with sports injuries are addressed.

Credit: 3

Text:  Encyclopedia of Sports & Fitness Nutrition,  Liz Applegate, PhD

Exam: Open book, 85% is passing