Natural Health and Nutrition
This course takes a Genesis perspective on health and nutrition. Probably one of the best compiled manuals for its topic. Topics covered are; Air, water, light, electro-magnetic fields, vegetables, Beans and grains, nuts and seeds, fruit, flesh foods, rest and exercise, use of herbs, detoxification and fasting, dietary supplements, weight loss, glycemic index, ORAC values, vitamins and minerals, amino acids, fats and starches, juicing, sprouting, and much more.
This is a very foundational course but it can be replaced by Holistic Nutrition Credit 5 with the permission of New Eden School
Credit Hours: 3
Natural Health & Nutrition in e-book form available through www.primitius.com
Prescription for Dietary Wellness, 2nd edition by Phyllis A. Balch, CNC
Exam: Open Book, 85% is passing
Optional but highly recommended reading: Tissue Cleansing Through Bowel Management by Bernard Jensen, D.C.