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A Brief Guide to Aromatherapy Courses and Careers

A Brief Guide to Aromatherapy Courses and Careers

Aromatherapy is a natural healing treatment that utilizes plants’ extracts to promote emotional, physical, and mental wellness and health. It’s also commonly known as essential oil therapy because plant extracts are used in the form of concentrated and aromatic...
How Aromatherapy Can Help With Depression

How Aromatherapy Can Help With Depression

Aromatherapy has been used in alternative medicine for centuries now. It’s the practice of using scents to improve the overall wellbeing of an individual. The benefits of this form of therapy have been so popular that aromatherapy is being incorporated into beauty...

Reflexology And It’s Benefits

Reflexology comes from ancient Chinese medicine. It’s the study of how one part of the body relates to the other. This practice has grown in popularity over the years due to the deep relaxing effects it has on the body. Our experts shed light on this form of...
The Link Between Mental Health And Nutrition

The Link Between Mental Health And Nutrition

The human brain is always switched on. It controls your thoughts and movements, even your senses. It performs many functions and is also at work while you’re asleep. Your brain therefore requires a constant supply of fuel to help it function. This fact got many...