Overall physical wellness is often considered a direct result of a fitness routine―that's a big misconception. A healthy diet is Read more

Aromatherapy has been used in alternative medicine for centuries now. It’s the practice of using scents to improve the overall Read more

Here's everything you need to know about holistic medicine: Read more

Reflexology comes from ancient Chinese medicine. It’s the study of how one part of the body relates to the other. Read more

The human brain is always switched on. It controls your thoughts and movements, even your senses. It performs many functions Read more

These are the world's most popular herbal medicines: Read more

Your adult life flies by before your eyes, especially when you work full time and have a family. One fine Read more

Each year, we spend billions of dollars on pharmaceutical medicine. Most pharmaceutical drugs come with a vast array of side Read more

This is how your body responds to food allergies: Read more

The field of complementary medicine is growing at an exponential rate, largely due to the fact that more people than Read more

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